Sanvello: Anxiety & Depression App Reviews

It really can change someones mood and see the world as totally different.

Amazing app that really helps.

Pacifica has helped me a lot. Probably the best app I have ever had. 10/10.

The app is amazing. It really helps to focus when a panic-attack occurs or helps to get through an anxiety-attack. It also serves as a diary and allows you to write down what might have triggered you in this particular moment.

Helps you tracking your moods and to receive community-support. Great App!

Best app

A great place to track your moods, sleep, and health. Fun and easy to use!

helpful app

This is a very helpful app and I use it to support my mindfulness practice.

Im so happy this app exists! Recommend it to everyone who struggles with something.

I am so grateful that I found this app.

This is by far my favorite app I have. A very positive tool I would recommend to anyone.. Especially someone with depression and anxiety.. Or any problems that seem to hard to handle. This app is there for you.

Great app. I like being able to check in with myself and see how Im feeling throughout the day. Helpful to get the little things off my chest.

This is a wonderful app. easy to use, helpful. My therapist actually recommended this for me. Its a great way to keep track of what you feel and when. You can even meditate using it. there are groups you can chat with (or not). I would recommend.

I never write reviews, but I absolutely love this app. I love that I can track my mood and I recently have stepped out of my comfort zone and started using the chats. Its so nice to have people to talk to that are going through similar things. I definitely would recommend this and have already told several of my friends about it.

I have chronic anxiety for which I have been treated for more than two decades. This app is like a Zen yogi in my pocket. The team at Pacifica have come up with a really useful combination of activities to help you feel relaxed and centered. Try the Thoughts function to rewire your brains negative/anxious thought habits. And the breathing activity has become a staple of my day--takes me from an 8 to a 4 on my anxiety scale in 2 minutes. Magic. Thanks for the updates, guys. We spoke, you listened.

This app is great for tracking and being mindful of your mood. I dont use many of the other features, such as the meditations or support groups, but I am glad they are available. I am glad this app exists, I think it is a great tool for achieving greater well being

My favorite exercise is Becoming the Tree but there are many great ones to choose from. There is just so much to help focus the mind and work through all the thoughts and emotions that sometimes make us feel stress and anxiety. I highly recommend it!

Great app for anyone and everyone!

No exaggeration, this is one of the best apps Ive ever gotten. Its helped remind me of the helpful behaviors I forgot I need and my mood has dramatically improved.