Sanvello: Anxiety & Depression App Reviews

This is an excellent app for anyone struggling with anxiety/depression from what I can tell. I cant give a full review because I refuse to pay the cost of the full version - pay monthly (approx. $5.00) or yearly (approx. $35.00) and I find that a little excessive. Other than that it is a very nice app and I recommend it!

Great idea, well made app, but a bit expansive, especially given how mediocre the French translation is - wrong vocabulary and syntax, occasional prompts in English or Spanish.

If you suffer from anxiety and cant seem to find a way to calm down, this is the app for you! Honestly, this is coming from a person who has frequent anxiety attacks when in public, or tight places (such as small cars or theatres). It is very discreet, runs smoothly (AND WHILE SCREEN IS LOCKED). It helps calm me down and makes going out much more manageable. Thank you developers ❤️❤️ You saved my life.

As someone who experiences feelings of anxiety and stress very often, this app helped me greatly! Using the meditation and relaxation features, I feel so much better. Taking it one day at a time and seeing the positive ❤️

Wonderful app, really helpful, and also well done aesthetically. It is easy to follow, and easy to make goals and track your progress. It has definitely helped with managing my anxiety. The only downside is that some features require a subscription, while the app is perfectly usable without those features, it would be nice. Its unfortunate that and app meant to help people requires payment, though it is understandable that money is needed to support and develop it. Hopefully someday the app will have made enough money to be completely free.

Best app for mindfulness and stress.

His app greatly helped my anxiety, worries, and down time during all my school stress! After following the exercises for about 2 weeks, I feel back on track and ready for my finals! Fabulous app that calms and relaxes you!!

This is an amazing app!! Since I discovered it, Ive been feeling so much more capable and empowered that this can be used as a tool to document my anxiety in a thoughtful way. Fear melts to love.

It really helped me a lot with my anxiety and my getting my feelings out. Im glad I got this app

I was having a lot of anxiety and this app was a game changer!

Very well designed. Great sounds. Accurately relaxing, mostly when in harsh moments, Pacifica allows me to feel better. Pacifica also makes sure that I had done everything in order to have a good day.

I have horrible anxiety and depression this has helped me a lot to feel relaxed and safe

This app Pacifica is one of the best mood disorder apps Ive come across. It helps me pick out different social situation goals and lets me rate them on how difficult that task would be for me. It also has a portion where I write down my initial thoughts. This is just an example. It has me pick out which parts might be unbalanced and has me label them as catastrophizing, mind reading, fortune telling and so on. It then has me change those thoughts to more balanced ones. I find this app so incredibly resourceful for when Im on the bus sitting in my anxiety and nervousness. Instead of swallowing it this app allows me to work through it thoroughly. It helps acknowledge and validate how Im feeling in the moment. Instead of saying "thats a ridiculous thought" it says "that thought is valid but maybe not helpful" If you struggle with any mental illness that causes you to think irrationally or stops you from doing regular daily things this app may help you. It is not a substitute for medical care. But for those needing a little extra motivation throughout the day, try it out.

Acknowledging and coping with your anxiety is a very difficult thing to do. Pacifica made it incredibly easier for me. This app helped me with, truly, the basics of learning how to maintain my anxiety. I havent needed to purchase the the premium version because the free one provides so much already!! It also helps me feel much more organized with my thoughts and every day life

Beautifully designed, calming app geared towards tracking how you are doing. Not the app for emergencies but for recovery, as it lets you express yourself - allowing you to overcome the internalized stigma. Some of the people on the chat are dumb though lol.

This is an amazing app, it has helped me a lot.

By far the best app Ive ever used for managing my anxiety. Its easy to track my moods and I find the daily goal setting does exceptionally well for making me feel even a slight sense of accomplishment and optimism after I complete a stepping stone. This app is wonderful.

The idea is fantastic. And its a beautiful app. But after the first time I saw the Health tab, it wouldnt work again. Every time I tapped it, it would show a blurred background with nothing there. That was my favourite part of the app and now its a little useless for me.

The new layout for health doesnt look nearly as clean as the previous one, and the whole mood thing with the hashtags is kind of awkward to use. Otherwise its a really great app, especially with the breathing exercises. Definitely one of my favourite anxiety apps, despite my dislike for the new appearances.

I just downloaded this app and I think it is wonderful! It is just such a shame that you must have an internet connection to use the mood tracker. Other then that and the monthly price to unlock everything (pretty high) this app is great and pretty helpful.