Sanvello: Anxiety & Depression App Reviews

If you go into the groups they are not monitored so groups that say 20+ have 13 year olds in it. Autism groups do not talk about autism. The groups will give you more anxiety and stress!

Id love to share this app because its honestly so great. The community is so safe and supportive, and the activities from simply tracking your health and moods to using the meditations provided really helps anxiety. I would recommend this to anyone struggling with a form of anxiety or depression. The free version works well and still has many helpful features.

Just awesome. Get it, you have nothing to lose.

Love this app!! As a therapist Ive recommended this app to several clients with great benefits. The mood and thought tracking are great features (they are only offered unlimited with a fee, hence the 4 instead of 5 star). Highly recommended.

This app is so helpful for the people that feel like they are lost and have nobody to go to. There are so many different groups with different situations to join and cope with them. I am very satisfied with this app.

And I probably wont since it doesnt support landscape! What is wrong with developers? Most iPad stands/covers handle landscape. Shortsighted! Ill update if I decide to create an account etc.

For as long as I can remember, I have had severe anxiety. It got to a point where I thought nothing would help. One day. My friend told me about an app called Pacifica, and its been a serious game changer. I know feel like I have more control on my anxiety, and I owe it all to this app. Thanks Pacifica!

This app actually helps a lot.

This is the best free mood tracking app that Ive found. I tried a few others, but none can match the features or the attractive interface of Pacifica. In addition to tracking your mood there are other helpful activities including a few guided meditations, thought tracking, and goal tracking. I have the free version, and its great. I highly recommend it to anyone looking for something like this.

I have really bad anxiety but this helps me all down. I deffinetly recommend this app!

its really good and helps me cope

I really really like this app. Cool feature called "Mind Traps" where you write your thoughts and correct them.

Really nice to be able to track my moods throughout the day and help finding the right words to describe those moods. Also really like that the app reminds me to acknowledge my feelings through notifications. The option to communicate with others through groups based on interests and focus is really cool too.

This app has helped me in so many ways. I update my mood almost daily and always write about how Im feeling, even if I feel horrible. Recently my boyfriend of almost 4 years dumped me, so Ive been updating my mood a lot... This app definitely helps me calm down and just write how I feel. I always run to it when I need to say whats on my mind. I can set new goals for myself. Its been extremely rough, but this app is helping me. I know it. I always feel better when I update my mood on Pacifica. It makes me happy when I can truly say that I am feeling great. Slowly but surely, this app will be a huge part of me healing in any situation. I am very happy that I got this app. I recommend it to anyone else who suffers from anxiety, depression, stress, etc.

This app has done wonders for my mood and stress levels. Only complaint is that the user interface doesnt have exit menus available when going into certain activities, like Gratefulness (cant exit out back to main menu, or its kind of unclear)

Like the title says this is pretty good for tracking your mood. Cant beat free!

From the moment I got it it gave me a sense of companionship and has driven me to exercise more

This app is a great way to manage my day to day mental health. At the very least its been vital in tracking my bipolar episodes to look for patterns and better inform a professional who may help me.

I love this app! Its simple , and keeps you in check all day. It is a great fit for me

I have cyclothymia which is a mild form of bipolar disorder, I use this app to track my mood stages/swings/episodes. It is easy to record thoughts and moods and gives you easy access to stress relieving activities and groups you can talk to others in